Drug and Alcohol Detox - Brisbane, Gold Coast, Queensland

Meditation

Our meditation sessions at the Hader Clinic Queensland will teach you how to train your mind to become peaceful and calm when you need it, whether you’re at home or out in public.

Meditation is a valuable and effective way of reflecting on your thoughts and controlling your anxiety and cravings.

Our meditation sessions at the Hader Clinic Queensland will teach you how to train your mind to become peaceful and calm when you need it, whether you’re at home or out in public. Meditation can be as short or as long as you want with our focussing techniques at your fingertips.

Many people think of meditation as a religious or spiritual habit, but it can also be simply about creating a safe and calm mental environment that allows you to channel your thoughts in a positive way.

The Hader Clinic Queensland’s trained counsellors can take you through guided meditation or mindfulness exercises to help you block out negative thoughts and reduce stress.

Regular mediation has been proven to decrease anxiety, promote feelings of peace and calm, increase energy and improve sleep, and have physical benefits such as pain reduction and lower blood pressure.

Our meditation sessions will help you develop valuable skills for managing your sobriety in the long term by helping to quiet your mind and focus your thoughts.

Approved providers

Get help for addiction

I need help for myself

Struggling with addiction and looking for an approved addiction treatment provider?

Start Here

I need help for a family member

Do you have a loved one struggling with addiction? Find all the help and information you need here.

Start Here

I am a DVA card holder

Veteran? White and Gold DVA Card holders can enter our addiction treatment immediately, for no cost.

Start Here

I would like to refer a patient

GP, health worker, lawyer? Find out how to refer your patients and clients here.

Start Here

Queensland’s only private rehab centre with ACHS accreditation

We are proud to be the only private drug and alcohol addiction treatment centre in Queensland to be independantly accredited.

How much does private rehab cost?
Use our online calculator to estimate the cost of treatment.
Calculate Cost of Rehab