Why Christmas is a Good Time to Seek Treatment
On the surface, Christmas may seem an unlikely time to seek treatment for drug and/or alcohol addiction. It’s a time to celebrate and spend with your loved ones. A time to make merry. However, therein lies the problem.
If you feel like your alcohol and/or substance use has spiralled out of control and will cause you and your loved ones anguish this Christmas, know help is available and there are some very good reasons to seek professional assistance this holiday.
It’s the Best Gift for your Loved Ones
You may think that your loved ones would hold it against you if you ‘disappeared’ into rehab during the Christmas season, but this is very unlikely. True, they may miss you and wish you could be with them, but starting your recovery journey is the best gift you could possibly give them. Reclaiming your life – and all the Christmases to come – will make every moment you spend with your loved ones better, simply because the real you will be present.
Christmas is Risky
Christmas can exacerbate substance misuse, after all, everyone is overindulging during the holidays; and it can have devastating consequences for you and your loved ones. Arguments, unsafe behaviour, embarrassing displays of simply being out of control – none of this says Christmas cheer, yet all of it is likely to occur when you mix addiction and the holiday season. By recognising your substance misuse and seeking help, you can pretty much guarantee you won’t impact Christmas negatively.
New Year, New Start
Entering rehab during the Christmas period means you can start the new year as a recovering addict rather than in active addiction. It may seem a little corny, but it also represents a fresh start in the truest sense of the word. Also, the thought of celebrating one year free from alcohol and/or drugs next Christmas can be a poetic and powerful prospect to see you through the rough patches of recovery.
It Gives your Loved Ones Time to Adjust
The kids are off school, most adults have some time off work…the Christmas period is not a bad time for your loved ones to come to terms with the effects of your addiction and the ins and outs of supporting you in your recovery. Remember, your loved ones are also going to need professional support and will need plenty of time to reflect – the holiday season can provide a very useful opportunity to do just that.
It is the Best Gift for You
If you are considering addiction treatment, give yourself the gift of taking the plunge this holiday season. Christmas is about love, kindness, forgiveness and giving…so giving yourself the chance to live a joyous, contended life free from addiction is the definition of the Christmas spirit.
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